الحلقة السادسة - جزء ١: من السيطرة والكتمان لأختبار المشاعر بجرعات بسيطة

الحل مش في الهروب، الحل في الأحساس والمواجهة...بتدرج وبراحة وبتقبل للصعوبة الشديدة في الأول

Transcript

Copy Transcript Copied

SPEAKER_02 0:47

Anatimel Megi Abdidi Shul Shul Mishale Haweya Shul Mehtag Amelhagni f product our shareelf projectil med awi wa kolm lazim a hot to tuba. Anamentally awon ma bayez a hot NFC fi uh a hale zihniye abil fi and mafish ma for illetarkies bamil e but sa ta twaimil timer il hobby kun na hadenezuli wali kumesaran seasaunus an a bechut fishol is eye stweaks of focus yanimasaran seasaunus, munke ma om si illa lemma is sea tamil il itiziza or vibration beta farof kid in the goras al hesadorop ta meme wa ewil me bashar toimel khalosis sea hei wa mela ten azuri anemetaw Bishakritul ko ibahud nafas amik Wanabasemi denafasil Ubul the memem Daiman daimen Ubul Walka Zaimho a Ubuli in Nelakun Hina Bimaya Todoman Hina Alakul Hegne Tenefus Bisadin in Sanal Hudwurf Felem Benwil Hudw Benwi Ubul Kuniguz min Nsig Lazal Haile Len it Tenefus Bomb Bisa de Shahsi Kun Hine Awietawegat Ma Ay Shi Remurih Aw Mumil Aur Remuthir Hine Wudu Tenefus Bikun Halit Infusola And Wak Il Halfit Kalimna Alla Torodot Nis Eliasal Dukodan Lemma Yidge Sirit Taifi Min Monzo Mogit In Majer Min Monzo Mogem Shmin Munzur Kunu Taifi E Hek Okr Al Hila Okr Arafia Elif Bedal Me E Hegem Il Center Beda Shiw Lubbil Il Il Mushkila Belif How Ali Am I Zema Bi Ulukida E Yani Belif Daway Yani Mufro Tame Fa La Kuladot Elit Bigi Bahina Doyle Ubulil Gezi Il How Bit Alari Radical Acceptance Will Ubul Gezi Da Incholos And Habel A Taifa Bishurut Taifhi A U Bishur Walker Mish Bushuti L and Nena Zulub Bellet Lural Mosriani Gip Tes Anamish Taraim Fel Ubulun Moshud She Bahi Shab Mahademas Yush Bitek We Had Didak Bisle Tif Tikin T Hat Din Lektidirul Filus Awild Away Hamabod Enta Bitidirul Hager Meshidden Waziz Ali Gidden Basin Talos It Hot Tit Fokov Inta Yokinan Mosto Koref Elbec in Analometskida Anna Hanti Anna Had Dom Shab Mahad Masa Masak Alic Hager O Bia Ptezek Bahaga Has I Dun Hadid Fuse Fal Mahkov Nib A Zima B Uruzi At Gun Point Hadin Mock Offiab Salim Om October Haget Mayor For Mogar Yocht In N Sto L B and Fistori Top Free Story Top Top Tobin Free Story Atania Top Mishim Kin Low INA KT Mishimkin Low Hadon Ascension Mishim Kinley Hagafia Razal Kit Hag Terikin and Never Secretabet Hagel But Mishimkin In Ta Hina In Tahina Il Bit Ul L Hat Legal Mishim Can Eat For Dolly Kabby Oh Tulap Kul Sutil Vampires Lemai T Holo Do Is Shem Speed Bakaru Hagat Bakharil Il Hatel Gokila Il Size Zif L Sabit Uli Kun Vit O Y Metoganes Hotel Dem Sab Fanta Nefes Kid Zay Nefes Here We Go Il Bagul Makun Salim Tl Omer Dana Mok Bela Show Remuria De Kilikima Sab Dekal Hang A Fia Tug Mamas Omil Salimtal Omul And I Never Salim Om Dith Tislim Tislim Nana Ah Mm Dekid Hud Hot How Man and Hotna in Nana El Hotna Sahela Laha Anha Hatwigan Gid Dem But Sena Salim Tal Om Hat Meat and Lin Nana Sodo Solocto In Labis D Octa Hagemuna Gia And I Fake Group 30 Modig Lefikad Al Or E Octor Codor Nebda Inter Sene Tafiki B. Felem Magad Dora Il Manif Anna on Multi Modem Memul Hate Tel O Mishimkin Lausipta Tercab Anab Z Anabed Is Nusinus A Hand On Motododestructive Mahandisha Nisinus Mefish In Telez M Tkun Sharid Sutzig Dada Well I Sharin Khotwa Illibit Wadilu May Inf B Nis Baili Fana Liz Makun Sharid Sutkun Hot Wat Ni Anaf Ana Ayf Wan Ma Bifti Gismi Dimta Ana Iv Nenabadil Mabod A Belich Fishur Berga Bakti Mashari Okta Bit Televizion Ma Bi Infarcia Akta Masana Bokat Far Alpun Fewul Mele N Faltif Show Ziede Eub Dun De Arf or Anarke Zuhlih Inte Zuhali Mahtikunanda Kistor Inte Bitod Ali Imta. La Nintela Mutod Aliha Mane Nintenezilhe Lita. Halos, It's a Matter of Time He Sel Sul Minil Ahdes Le Tehtelef Netiktu Intenezil Taht Izdukul Koul Hudil Action Medri Damim Del Hadic Acceptance Halos Ana Sellim Tl Omilin Le In Nename Fash Dame Sibish Akhet Nefasal Amik Wat Halte Khur Hona Akati Nefasal Amik Who Tit Il Time Count Down Ashinana Hashtag Altin Nefasal Amik U Kelim Tmukal Masabafia Mogam Mahanda Ashin Anem Hate Gawegi Shosle Ashon Tobi Itubid Day Ini Aw A N K Tame Kamil Faleman Ul Khal Salin Salim Nal Omirile Bigi Henad Ilim Nail Micro Dosing Wa Ana Haif Nene Kelim Te Kalem Kiti Munki Kun Taweh Nes Len Hadil Otinozori Aw Mush Nozori Enadit Wamadot Minus Somatic Connection Basel Halait Kuntaht Okta Fa'l Guz il Terat Ba Haib Am Shwanaf Oti Haikun Finedi Ha Bintian De Mn Azebat Wachudul Mike Haikun Mai K Teni Met Alla Ena Tobang Quality So Turil SF Miz Mike L Bit Bas Long Live Adbi Podcast AI Hamil Sound Enhancement Asin So Tla Quality Studio Tameem Teme Falamul Bismille Yalabina Tosel Masha Inabig Dob Mai Kudosing Nana Batosel B Gobat Bosita Gidden Ala Shen Wahda Wahda Bay Nervous System Batery In How Yetasa Fukud Wala In Howa Yismahli Akun Hodde Man Masha Bedumba Panik Wyasa Dissociation Game Tam Top El Micro Dosing A Muman Hollos Him, Hombat Internet Half Video Bad Kita El Guz Et Luni Fig Gunina Mashi El Micro Dosing Can Fig Teb Kedegamilan Oritul Doctor's W Bruce Perry Ma El Sitil Kobara Lisma Opera Wunfri Neskiti AFK Nanda Tok Shomas Hore Lisnina. Fafi Hetafil Kitab Can Bruce Perry Oprah Pit Kalemo Alla Concept Insenit Arama Fuman Microdosing Baal Nafsi Le Moderate Challenges Ow Ta Hadiet O Umur Doruto Na Ula Doktor Wala Dohtifeger Teme Yuk Sobni We Military Traumatization Wala Heme Zay De Ewi Fana Hash Womish Bata D Hag Tukabni A Wah De Wahed Zou Di Emotional Tolerance Ow Il Zid Zo Wal Modab Zail Jim And Telis Jim Hatham Fia Superman Ash Nil Bintagbek Ilaborok Fat Had Telab Dead Lift Wasn't Shakotane We Giblak Sobo On Telese Dekhil Jim Hatut Sob. Shiltu Kum Suming Gram wasn't Mishal Hai It's Concept Il How Wa Challenging Enough's Hatanis Arabis Asil Wasn't Emta. Yulak Eul Matib Achalos Intafi Wasn't Mine B Chiru, Betamel Bila Det So Hulil Echel Tamem Inta Hasan Yani Beta Sabishwe Bis Ay B Tamil Aditl Hadil Echel We Bishekla Sohi Ab Dumbl Kuldup Tinzil Hadit Ahtub Totla Babut Is Seni Wuntap Tutla Sni Bhatafi Induz. Hina Ana Hene Mehtege Zaud. Fel Insenbi Atameda Al Hagas Mel Intuition Beteo. Tamem Inselemandu A Lokop Gismu Ma Sharu, Homish Mehtak Hadiulu Mtezawud, Hobiarf Imtezaud, Zay Konset in Intuitive Eating Enttaf Akalin Ana Ana Lohtib Masharu, Alohtib Gismi Bitismahli Af Al Akilek Fey Anhina Anhina Hairif in Atmitin Kemin Anikilfit Tafoso Anam il Atmitin Dun Shlezma, Hum Mahektimu Nefasi. Fakunu weheta aloktu bigismu ubasharu bitib a bus la mumteze arf imtawa f Af imtawa afah wahna la maramil tekriba haikalin fok, ta' mem type. Echel ekhel gumla ha'ulha, ubadin intakil gunina, ta memeem, fokal fitosul bil mashea, inlek petekhut sips of emotions, mishbethaw tebla mhuhiit, yanize kobedi, di ahle kobeb hebasha fi amahebasha bil aha isin nane adahobalaji. Keda, ye hebbil maskali, awul kobetit tob kipta shay, hebbaged. Deal emotions bitak enta alalak, ta'em, wala shofta, wala rifa, faka had the dehalak fi da khabbuta, faj lake yal ey stai boom dalemuta for the sikum's demonstration amilda uh kita femeli nafsa, or messa tamashi awi like medik oh in to cut in meth cut to cullin metal tamonstration fashion away tam in the comic madut mashak Ut se bashoya oh the sterribal author bital shari oh oof sterabus somatik him salem O Mumkin Ufisha Begamil Awisabli commental Hala elifetit in a tosu machabu Bilchizi behaliwa hintex octa hakele maladi, the octor delil in nininta lemaslhetasa inta daimon bitilho bilhi alhizi steran for thasfagalpoen fantahul to tosel masha kfasfakal poen abodo, lenintelisse ah bitnutalman machai lisse, mafish m shed man dot to be a libias. L modoa aydi awi andecininta khodeta listiabil mach, for you fod that you foddal tamilda ma'amik, madam luslohatek. L I iltebedi bitwadi kora shamsel shakli mustamel entematek tamelu e shed alegi, madame lusladec. Ferdin ma share, el micro dosinghoa sha fet'. Betehtirim Hashes should kudakale istia bis ilda. Hoto Anamasha giku baya andamunkenakun oul kem sana konte kulyum kena nervisisna dood, bimud Wa Saba, munkagila ba deba deva deva deba deba deva deba deba deba de boca. Belaliku, belalaliku, please remember in nusha libichufuha minni delwaati is a very evolved version. And for a ulti, komtilama had ilmualika in sohni orakteb, ulkita bi bafikil matrigaring, kut recibo hantex, kut divid f dyamino, taem, fenusha illi a da udem kun harda is a very evolved version, anti-resilience, anti kudra akuma gudmar khof, or kudra lissa bitan mu kemin malwat. Fa rufkon binafsuku, uh this is not an attempt to prove in na game it bilali in temaf shukha shintatul hyatak batao dhotya sisil illa bin nak tis bitin na gameid and it's not working, for please do up project enough sil of call, ill mhhalakwa afhailak ala hezel muhtawa abus heviglack. Awiglik. Ashovko fe gonina one, two, three. Uru bibbin is bad to get a talifil il golf, fenidiash in all het kun headia, uh kind of finished mooket about saggle, what all kind of mookin yasons, besidem a buru to be let the gibbet in chicoes, echna asatosha di a lintisamatuana com the advantage. Anabasoto shaded can limp, and then able in an aid a kemis soitora, when fish nawait and commit in my share, eliptazinia and alum okay. Aumkin a hush fi haila min re traumatization, naf silmiseral ul topta isord il gym in ana beflex fashil to was dana oroti who gis me real m he in hoa hitaiming ma muaime the doctor type. Ablaya haiga is aul no tom himside anna flet alegi ifted no a therapida, mishminil awl, yani no a therapida, or salt in nota, hadban as the call mukorabina m Coroni, Ali has mintemhteg to Islam, Islam Dawl Maile Elena Pterit nai, a shtagal shoal somatik, who shoulpta in nana afhemizen above masharu milhil gismi or milhil of core you can the cool. Fanaftiker quaise awi aul gelsa, la muhtama islam, whoptadinal hushuah the wahdafheat in masha, and a ficker quaise awi na ultilu, isleman lokuntigla minsena fatit, auminsenatin feto, anakuntistahela, yib andi liste aded inana a rus aad, anakuntamilzei il itmodan, rus, aal home cosha mit, wutame with fi, foradikida, wadunin mudar binasilashing with telatinul lerbain, fela kun tinzilkma alato telatinwerbain one ostron, yer duba, akta raamal butuli bamilu nanamal snor killing ana haigiri shop. Fabilaliku uh ilan hamilo ulenahaulamilu once the tsaragwareamiru sol hai uh one sentinutare da munkinestar of tamilo munkines dahawi what tobhawi taba giddenissa and de resistance covigidden, ubithault enafis hagadun ib shaygi wedun wailig shaif, shaif taharkotak, useifininta fish, u shaifininta bit shut it, faiif hem de lwati in the set fakfil emotional tolerance or kudakalastia me sharak may drot shaalik faisiba k shut it ash in debi uli nakmished of actamikid doggas. Fafifeny it, muhimegidden in nak la shaf in nakmishayf tamilda, lwahhdak, inak uh tuduwal ala therapist anaarovnessobacham minawite uhalvindul, towa ala a therapist uhgal ousit, yikunu um nawaitil nesilena bashid bihum, ilma legin kairik, il mwali ngodabda uho enf swandu to social, wandu kudra ale teregudma adam raha, wandu kudra ale terwegud ma docht walizeriklemba bi madorlak um tagriba fianta protosil bilbu bi Arif Tagibedi fenyat hamle ze Arif Dauchil hamlezzei. Zay Lando Awe Aref Motorha, Waref sutul motor la mea lebiul e Ayrif andu intuition, andut to sol bil mechanics betatal araba beye, felandut to sol b a fil shogtana, elandut to sol binafsu, u gismu, u biology btaatu, bi do yikum mustawa bishs iloba dwandu gismu one du muhuando defight one do elbwandu meada wandu keza bimunbi Lenal Arifma kanti. Tame ofihtelefetfer day Basifi, hagivkiti e musto mabin se el kul kul kul il kulbeni eden. Tanafus, il rea, il elb, ishru. May she an best a cool mobile machine when I'm shook more ten yeah we tell our khan set alet than we toc or respect in how it is bit hagg intapt howl tehtab lanil fasedat f muhaulit lawnea fesed fenawaiit il adawedi in tathaulatori in tatashadimha Bematochod Lewei and then Ayes ab akwaizba Ayzab Akwaisba Abadan Malachaba kidab wudmin kidaw maksu fel adawedi tesalahit awtota wat benefsarovdo kelibelak il adawedi belech tiselah nefserovdo te ebul in the bahlitot wila Win Heya Mabi Ibesh in Heya Hesha Mabi Ibhesh in Heya Mut Khambita Mayba Maya Bej Inheya Zaimult limit fidu distyabin machya Zayma ultifil halit ifti dah ifti dah, u subhanalla shenkila had tafil islam kunlayamar kezan neye udenu a cerati illibi wahik bin awaek, danawa cerati illibi wahik bin awaik sha inwi innaktu khatawat hadia bosito Ajentishuf illifil utod dolma be lukti Unahladi mish yal ha amelta baktichri La ameltikaraf innak betaimilbuz ilguetil magu muamlet tabuku makil hamilhera kelobi busu kedwa tilightli intaben edenly in tanta katiaritli intabufli metingis kitamatis kita giblinishwagadimh, firtahdutak bitamin nepsayu, inta amilt bitas on isha le hamin nep siyma bamil andi a lenasha indena reba hagga intayoshi intagovti techni dama fishhaga sortitli and to abitalhamaskut deam fishagab toyoli kidap tehza kid up tension to die, dean atig a little hasalak dimishwaswa Yolla be na bismilla and Ivef uh and nanoyar tective smilish and a conta eyesagisopuntish badly fagay foot in seph hagga dunye bismill and a diamond bastard uh lordin kahagamina head side meis Bilanamon fosilan figis me twidaman abota kalem okay ny bahla fagavit nasumtulakin moutanya bitsai ni astasha elidoshaul karamelkitias olhawakasariya vihotiari favadinafsim sayha inana asim gismi horsud beri min ail vihasol chigismi lamanasib alfi ay saz bitashanukha fi de meri fushi faraapti foko neti ugly I nefasim afto.

SPEAKER_00 27:18

Well I'm a fool makum. What can belly nif he za shen look uh givini f uh the law seap minagam balahiza haiga ba kut bay la fiha wave how it is me bamiru in nana balahiz mbahalil alan li how lit tis ba illahzalana fi hadi bhutwa manihani manihana li bi manihan damental defence fiha go e but only main fashion it fashion let go and taf khutos Waka inni basib wa k inni bahawul awa nafsib dumma hadin sikni delu muhi mukani bam sad de ufalay nafsi mshayfar ald Halay nafsi def kibi biatasora giddin Halainafsi aiza um Allah hisan nanamukin amiligidah Awashan nig edi awamil kida Aya haigaini bhaul aktim agizza aktoram aura mil mashari kulam mafih hagwa bitsarah eltafotasima gilifinay dashwayashendaf se msa hisbilli maktoumora sheddin gis me limtin nil I gaba daimon gwaya the same aktuma and a second nanalizama lila shenala eye. We've wea the same aktuma hasbaht has bad ohta ful se na the miri with how tizba allah hazudi ashena ulo kohara koyesa wa shen uh ulla harakwayesa. Doctor lif in my zay can had be can had me any had be saw. And that uh mil surly what uh vihof vi hoofed nana kunabamul dai lotin mem sah andanasib as move dun saito. Kul haizn tobatum the shaw will on bal Maktali. This shaw will fanachai khaif against me ifish and uh it out in awl ma bhaif nafish and hoof the hayib as a caif intak haibi lumak intakaif ikten iktemash maybe my hesish my hesish in a caive my shof sodafak iktim Okulema Beshufish ho the octa kulumashufano and what will hate ye be caufni hasigne oh hasig is me bishan hasis go way haggatah hof haggat haggaizat ul lee Yany Anam Anam kuch stale Ankocha stail in column oak of soya yet launni adi with kaofti with her sistin nanae in nana in nana inana I'm coach mehtag min like in in in in high must over mehtagan like so shwayya to shwayya amel shwayya aha coach my can haggadab a media we get up a medi a week in gish aha aha am iam fian fian fi over in the league intakida in tamabid yellow tamabid of you the hort yam but how like and how like and how luck and hab a limak can like a mesh but isn't it's eyes almost a heart but the shit more amil but a little bit lamin that high little bit laminiva muskila me eat me eat has me could a hakula had the cost hazal hazal hazar or given a stezal but for di hiam for di hiam in the go wayam tall meeting um to mahbucha can for the babashiketa or an a hip or the cotabish machari and hash fashion will a manzil tahtak in the taht ho feminal fashion in the bush in wehdem fosalani wa hotimi hasni hasni but fashion babasam to banan leila libes and horon ish.

SPEAKER_02 37:08

I shall add human hamiz but fala gaswhem toch yam yam bokam the ham and kut could be a mate um mat about it pass we'll bet in my hive so man an ha hot leaf in golf hot lay for golf token gifts me to have a doctor unkoch mehtag with me we have in self facial Ashanal Mishmi say Nanamasura unkula hai, low kulahay mush miserab and in sin resh U tul Haiti Meshi Ufek in Dimashari. Hosnil is ceasn nana and insane. A kuchmahtag that could mateg Tisema Matek Taila, Hamida, or Hashtini, Dalahad Donak. Matek had your Maya we kidding you insane hasis and hasis given. How sh yeah how would she be her to batish and hoy tea? How would she be a rotation hoy tea? So in the Hazina could stamina, hey, in the Oslam Fossil and I'll do a good kid, Shinong Magunya kid. Oximbille Oximbilet gives me Kulubita. But shall for F shit gives me Holfman Fashion in Bomogan Adima. I'm gonna head then. Mukana kala had the old hoi and mukanab away against me the what I can be had. Let the gets the awesome which be opened for the diamond with aim again had in him, zeniman could not take them in the settlement. Mukom met the doch to the nanam heist doctor, I'm zeki move. I'm zekord how lipobins in the idea who be on kosher, zolom lilak the lilahs in kosher and zolma, the october haggit some body with dictat, and at Idi Hang Hagit and Mishmethaudamila Kutwa Mina Shimba Shadda, Felemati Amelia gisni be shed the sheddam. Welak in next shedded habincut, kiss me, shedded sheddha binus had a bassilem and senema adam adam. Bahamel Hagitam Hassan Lazadin, a he Bamel Hadit Mukin to Shakini is boycolo, kinghini domorni, il gavel will will hate or later niha, but hot the sowa de feel dialiha dialiha. For if the Kirchin lehne machara shin moda la chief. It's very fucking uncomfortable. Basashan hack team. The alternative is followers. Washin il ishbea will hore bit hisself high ta klem kib ama good mahal goek this day wallazin. Oksimbilet is tahil wal met this makut sa gilt hala wahda minisil selad. Wa lohi lokin maketistahin, makuta hasagil hala wahdan silceled. Debin isbeli shoulin bibi be akinyaish, il hobby s halabiti wa zooktiwa foreli uhnu benti da hem da hem. This is da hem Niskulap the shtao, ubut konsume ubutra mm go herbono. Ukun la haga, kud la haga, kun shirk the bassin, shtibilaka fill compound, shtibila bay grida, shtibil brand, updated mobile theck, it's ttibikaza, shtibikaza, stibikas anabin like upselling a la kaza, about no, about Amazon, black fog day, you know what on a so de saner. I shall be be a ganoctor minak, I shall be be and said the in ho enough slow mark tho higher death eyes at the Shanoe Tuskiki, Ukulla de Wischer, Kun la de Telezina, Kuntagin hold no mezza, or Mazar, Nertafia. Wormbenus goodlo D mech tegin D. Basil Ilfia ked Ilfia Monk and Tot say I say it Kalims Up the Kalimsh in Tap Tudik Hessayan Nexeged In Nexeged How will Khes on a Segid Mean? How will Khesan the segment mean also? It take the hustle the same hustle, high sack on Mukka, so a little hustle, or the hustle, or the hoss, or the hustle. Capacity tat y in nana akun mogutma discomfort negative twenty. Farah televizion, Netflix, OSN, Sheh, Todd, Ay Khara, streaming service, il halaqa, bit stream automatically il hala alba diha. Ishera, bi khalik distracted mushtoi nefsa kmuta asa wum twaqtal. Kulla hag designed to keep you munfossal an nafsek. Asinkida anama baf share tehma daw shma. Ashinkida hang tirgidem bestenal, ashinkidaqs ah san hagekil week end the tamil and nana munkin artfil bit, mutitehud ebni ubinti u labas, anakin artfil bit munken kidabil booksa ema pamil sh ay haga atal orti Bahis bad robottal gabi asha ta b and gari umkut manabedi m fossil. Fana wai tl hagedi, sa had kiti ortiumi bin nanovdalal ordi rashan as twa nedi. As haga mil ha fiumi nanas ham sekin mobile. Awul must haun enfsibagri an mobile ah of nan name efish so he efish alamashari, fa is a kemil look at distraction, fabov, listen to tidi, no had exercises didn't matlohiz shuduza fuma kin mektuloh his gisma beathafal zema had his yuman. Hadothodemilla and kudukulida or quiteketakuldma wood besokan outside of your conscious attention into m shwailu, umishman nek mishuail omishma wood, homa wood besinte, umishfahayiz idroca kel hesil way. I lechnab na mirafu, noi dechal fahayiz roka kel hesil way, nayadus fismackle and gis overba wobitilmashair. U wo dish do the la the lebeshre in gismafishmaze haluto docht, ggisma oun mabitans, manifis or wood, inta itawitinegetak ficit menu, hrebembiwahoof play dead bitch, play dead, hoof, hagga, chalitak, kidna. From sai nek titla hizde. Ashen kedemen a gumli telfno share to gilem mesam muadigi staran ma had defencetu nefseya fashika, and munkin call had them kutimhawa eluguemulib, who handu tosora of coin mali de haul i the khelof moment of connection were salankati will head the arof no fragile giddin kullem atashita ki then, i the dingi had matay had motor again with motor or like a chance yeah so bit motto bit matta bit matta bit go fa fa fa fa fa bit tidi bin ul shoksen low mishaf tes la says il bideya, who wannik tiny alkomis nephis, kut bailak lemanafikuma twa il hagendi heli butwadil panic. And lesni twafut adwe the katta u ledlazinwa fish haganigis mwala somatic defences, wala yhaga, wala mind body connection, wala yi khara, ukulil hagalatara, milak symptum management. Ya habimil panic oslan gain in e. Izrogil oxygen biusol ulay fadabi dilu assisbil panic, and rogin nabi tnafis, il aileg wa ta shafi fi fi a hai didbenet tom honna in nanamon canara fukumba wudma shari my sonish hag. Yauletal nazina algo root cause, bet ado nesa al adwaya, bit adun nesa al adwe will adwwea onba bi potala wala kenubal hagila adwe mabu sha hag, il adway mhbamid restoring the sense of safety, u tid the signal of safety gazel asami, il adwea n'telezen taf sebabin mushkila ashin yikunwa sebati ho bi sterdim nafsatoria y hell y sa isterim nafsa tori alba wasat basisterdimhalil hal. Intakanfi insecure attachment hala dik safe attachment. The kreft nafis the hala dik misahet amenat andafusak tehalan haligil koal hataisha abdel kharal adweya win tefek inabbutray or yabni fezabani adam masharak makto mala andnak musha if the hesiban amen kick it manha Dini bit motta w lalazi nwana ilhalamakhil sitsukutaiza k mela vis dina bit motta andbedbell o laimaya. An alm sutam shmid day besh and mike low galimaya munkin yoof munkin yo of marof siani. Hello letigel thatza basiani Eda Allah hello motta and shmide and must feza fee fe devices. How of henna? Wahakamil hate any hagi um teni hez a golf wa hakamil Hakamel Hakamel Ashen that ham ham a hag Meshi wa ham she fill my motta meshi.